{"id":34436,"date":"2026-05-15T10:04:20","date_gmt":"2026-05-15T01:04:20","guid":{"rendered":"https:\/\/jukushiru.com\/article\/?p=34436"},"modified":"2026-05-15T10:04:22","modified_gmt":"2026-05-15T01:04:22","slug":"post-34436","status":"publish","type":"post","link":"https:\/\/jukushiru.com\/article\/post-34436\/","title":{"rendered":"\u82f1\u691cS-CBT\u306f\u5927\u5b66\u53d7\u9a13\u3067\u4f7f\u3048\u306a\u3044\uff1f\u4f7f\u3048\u308b\u5927\u5b66\u30fb\u6ce8\u610f\u70b9\u3092\u89e3\u8aac"},"content":{"rendered":"<div class=\"lazyblock-pp-summary-1xuEQa wp-block-lazyblock-pp-summary\"><div class=\"box_summary\">\n            <div>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/div>\n    \n            <ul>\n                                                <li>\u82f1\u691cS-CBT\u304c\u5927\u5b66\u53d7\u9a13\u3067\u4f7f\u3048\u308b\u7406\u7531\u3068\u8aa4\u89e3\u306e\u80cc\u666f<\/li>\n                                                                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href=\"#heading-1\">\u300c\u82f1\u691cS-CBT\u306f\u5927\u5b66\u53d7\u9a13\u3067\u4f7f\u3048\u306a\u3044\u300d\u306f\u672c\u5f53\uff1f\u8aa4\u89e3\u304c\u751f\u307e\u308c\u305f\u7406\u7531\u3092\u89e3\u8aac<\/a><\/li><li class=\"toc-level-1\"><a href=\"#heading-2\">\u82f1\u691cS-CBT\u3092\u5927\u5b66\u5165\u8a66\u3067\u4f7f\u3046\u65b9\u6cd5\uff5c\u6d3b\u7528\u30d1\u30bf\u30fc\u30f3\u3068\u5bfe\u5fdc\u5927\u5b66\u306e\u50be\u5411<\/a><\/li><li class=\"toc-level-2\"><a href=\"#heading-3\">\u51fa\u9858\u8cc7\u683c\u30fb\u5f97\u70b9\u63db\u7b97\u30fb\u52a0\u70b9\u30fb\u514d\u9664\uff5c4\u3064\u306e\u6d3b\u7528\u30d1\u30bf\u30fc\u30f3<\/a><\/li><li class=\"toc-level-2\"><a href=\"#heading-4\">\u96e3\u95a2\u79c1\u7acb\u304b\u3089\u5730\u65b9\u56fd\u516c\u7acb\u307e\u3067\uff5c\u8a8d\u5b9a\u5927\u5b66\u306e\u50be\u5411<\/a><\/li><li class=\"toc-level-1\"><a href=\"#heading-5\">\u5f93\u6765\u578b\u82f1\u691c\u3068S-CBT\u3001\u3069\u3061\u3089\u3092\u9078\u3076\uff1f\u5f62\u5f0f\u306e\u9055\u3044\u3068\u5224\u65ad\u57fa\u6e96<\/a><\/li><li class=\"toc-level-2\"><a href=\"#heading-6\">\u5f93\u6765\u578b\u3068S-CBT\u306e\u9055\u3044\u4e00\u89a7\uff5c\u983b\u5ea6\u30fb\u5f62\u5f0f\u30fb\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u65b9\u6cd5<\/a><\/li><li class=\"toc-level-2\"><a href=\"#heading-7\">S-CBT\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9\u30fb\u5f93\u6765\u578b\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/a><\/li><li class=\"toc-level-1\"><a href=\"#heading-8\">\u82f1\u691cS-CBT\u3092\u4f7f\u3046\u3068\u304d\u306e\u6ce8\u610f\u70b9\uff5c\u6709\u52b9\u671f\u9650\u30fb\u63d0\u51fa\u66f8\u985e\u3067\u3088\u304f\u3042\u308b\u5931\u6557<\/a><\/li><li class=\"toc-level-2\"><a 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class=\"wp-block-list\">\n<li>\u4e00\u90e8\u306e\u5927\u5b66\u3067\u904e\u53bb\u306b\u300c\u5f93\u6765\u578b\u306e\u307f\u300d\u3068\u6307\u5b9a\u3057\u3066\u3044\u305f\u6642\u671f\u304c\u3042\u3063\u305f<\/li>\n\n\n\n<li>\u82f1\u691cS-CBT\u304c\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u8a66\u9a13\u5f62\u5f0f\u3067\u3042\u308b\u305f\u3081\u3001\u60c5\u5831\u304c\u5341\u5206\u306b\u6d78\u900f\u3057\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u53d7\u9a13\u3068\u3044\u3046\u5f62\u5f0f\u3078\u306e\u4e0d\u5b89\u3084\u5148\u5165\u89b3<\/li>\n\n\n\n<li>\u53d7\u9a13\u4f1a\u5834\u3084\u5b9f\u65bd\u56de\u6570\u304c\u5f93\u6765\u578b\u3068\u7570\u306a\u308b\u3053\u3068\u3078\u306e\u6df7\u4e71<\/li>\n<\/ol>\n\n\n\n<p>\u73fe\u5728\u3067\u306f\u3001\u307b\u307c\u3059\u3079\u3066\u306e\u5927\u5b66\u304c\u82f1\u691cS-CBT\u3092\u5f93\u6765\u578b\u82f1\u691c\u3068\u540c\u69d8\u306b\u8a8d\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u5927\u5b66\u306b\u3088\u3063\u3066\u82f1\u8a9e\u5916\u90e8\u8a66\u9a13\u306e\u5229\u7528\u6761\u4ef6\u306f\u7570\u306a\u308b\u305f\u3081\u3001\u5fd7\u671b\u5927\u5b66\u306e\u52df\u96c6\u8981\u9805\u3067\u5fc5\u305a\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-fukidashi-1EOWzm wp-block-lazyblock-fukidashi\"><div class=\"talk\">\n    <figure class=\"talk-Limg\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/\u53e4\u5ca1\u3055\u3093.jpg\" alt=\"\u76e3\u4fee\u8005 \u53e4\u5ca1\">\n        <figcaption class=\"talk-imgname\">\u76e3\u4fee\u8005 \u53e4\u5ca1<\/figcaption>\n    <\/figure>\n    <div class=\"talk-Ltxt\">\n        <p class=\"talk-text\">\u300c\u4f7f\u3048\u306a\u3044\u300d\u3068\u3044\u3046\u8aa4\u89e3\u306f\u3001\u60c5\u5831\u306e\u53e4\u3055\u3084\u5927\u5b66\u5074\u306e\u904e\u53bb\u306e\u5bfe\u5fdc\u304c\u539f\u56e0\u3067\u3059\u3002\u91cd\u8981\u306a\u306e\u306f\u3001\u73fe\u6642\u70b9\u3067\u5fd7\u671b\u5927\u5b66\u304c\u3069\u3046\u6271\u3063\u3066\u3044\u308b\u304b\u3092\u6700\u65b0\u306e\u52df\u96c6\u8981\u9805\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3002\u30cd\u30c3\u30c8\u4e0a\u306e\u53e4\u3044\u60c5\u5831\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u5fc5\u305a\u516c\u5f0f\u60c5\u5831\u3092\u3082\u3068\u306b\u53d7\u9a13\u8a08\u753b\u3092\u7acb\u3066\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"heading-2\" class=\"wp-block-heading post_title_01\">\u82f1\u691cS-CBT\u3092\u5927\u5b66\u5165\u8a66\u3067\u4f7f\u3046\u65b9\u6cd5\uff5c\u6d3b\u7528\u30d1\u30bf\u30fc\u30f3\u3068\u5bfe\u5fdc\u5927\u5b66\u306e\u50be\u5411<\/h2>\n\n\n\n<p>\u82f1\u691cS-CBT\u306f\u591a\u304f\u306e\u5927\u5b66\u3067\u6d3b\u7528\u3067\u304d\u307e\u3059\u304c\u3001\u5229\u7528\u65b9\u6cd5\u306f\u5927\u5b66\u3084\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002\u3069\u306e\u5f62\u3067\u6d3b\u7528\u3055\u308c\u308b\u304b\u3092\u4e8b\u524d\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3068\u3001\u5fd7\u671b\u5927\u5b66\u306e\u52df\u96c6\u8981\u9805\u3092\u8aad\u3080\u969b\u306e\u5224\u65ad\u8ef8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-3\" class=\"wp-block-heading post_title_02\">\u51fa\u9858\u8cc7\u683c\u30fb\u5f97\u70b9\u63db\u7b97\u30fb\u52a0\u70b9\u30fb\u514d\u9664\uff5c4\u3064\u306e\u6d3b\u7528\u30d1\u30bf\u30fc\u30f3<\/h3>\n\n\n\n<p>\u6d3b\u7528\u306e\u3055\u308c\u65b9\u306f\u5927\u304d\u304f4\u30d1\u30bf\u30fc\u30f3\u306b\u5206\u304b\u308c\u307e\u3059\u3002\u540c\u3058\u5927\u5b66\u3067\u3082\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u8868\u3092\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u5404\u5927\u5b66\u306e\u8981\u9805\u3067\u53d7\u9a13\u65b9\u5f0f\u3092\u7d5e\u308a\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th style=\"text-align:center\">\u6d3b\u7528\u65b9\u6cd5<\/th><th style=\"text-align:center\">\u5185\u5bb9<\/th><th style=\"text-align:center\">\u5177\u4f53\u4f8b<\/th><\/tr><\/thead><tbody><tr><td>\u51fa\u9858\u8cc7\u683c<\/td><td>\u4e00\u5b9a\u306e\u30b9\u30b3\u30a2\u3084\u7d1a\u3092\u51fa\u9858\u6761\u4ef6\u3068\u3059\u308b<\/td><td>\u6e961\u7d1a\u4ee5\u4e0a\u3067\u51fa\u9858\u53ef\u80fd<\/td><\/tr><tr><td>\u5f97\u70b9\u63db\u7b97<\/td><td>\u82f1\u8a9e\u8a66\u9a13\u306e\u5f97\u70b9\u3068\u3057\u3066\u63db\u7b97\u3055\u308c\u308b<\/td><td>2\u7d1a\u306780\u70b9\u3001\u6e961\u7d1a\u306790\u70b9\u63db\u7b97<\/td><\/tr><tr><td>\u52a0\u70b9\u65b9\u5f0f<\/td><td>\u53d6\u5f97\u7d1a\u3084\u30b9\u30b3\u30a2\u306b\u5fdc\u3058\u3066\u52a0\u70b9\u3055\u308c\u308b<\/td><td>\u6e961\u7d1a\u306710\u70b9\u30011\u7d1a\u306720\u70b9\u52a0\u70b9<\/td><\/tr><tr><td>\u8a66\u9a13\u514d\u9664<\/td><td>\u82f1\u8a9e\u8a66\u9a13\u304c\u514d\u9664\u3055\u308c\u6e80\u70b9\u6271\u3044\u306b\u306a\u308b<\/td><td>\u6e961\u7d1a\u4ee5\u4e0a\u3067\u82f1\u8a9e\u8a66\u9a13\u514d\u9664<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u9078\u629c\u65b9\u5f0f\u5225\u306e\u91cd\u8981\u5ea6<\/h4>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6d3b\u7528\u65b9\u6cd5\u306f\u3001\u7dcf\u5408\u578b\u9078\u629c\u3001\u5b66\u6821\u63a8\u85a6\u578b\u9078\u629c\u3001\u4e00\u822c\u9078\u629c\u306e\u3044\u305a\u308c\u3067\u3082\u63a1\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u7dcf\u5408\u578b\u9078\u629c\u3084\u5b66\u6821\u63a8\u85a6\u578b\u9078\u629c\u3067\u306f\u3001\u82f1\u8a9e\u5916\u90e8\u8a66\u9a13\u306e\u30b9\u30b3\u30a2\u304c\u91cd\u8996\u3055\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u9078\u629c\u3067\u3082\u52a0\u70b9\u3084\u8a66\u9a13\u514d\u9664\u3092\u8a2d\u3051\u3066\u3044\u308b\u5927\u5b66\u304c\u5897\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u5fd7\u671b\u5927\u5b66\u306e\u65b9\u5f0f\u3092\u554f\u308f\u305a\u78ba\u8a8d\u3057\u3066\u304a\u304f\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-4\" class=\"wp-block-heading post_title_02\">\u96e3\u95a2\u79c1\u7acb\u304b\u3089\u5730\u65b9\u56fd\u516c\u7acb\u307e\u3067\uff5c\u8a8d\u5b9a\u5927\u5b66\u306e\u50be\u5411<\/h3>\n\n\n\n<p>\u96e3\u95a2\u79c1\u7acb\u304b\u3089\u5730\u65b9\u56fd\u516c\u7acb\u307e\u3067\u3001\u8a8d\u5b9a\u6821\u306f\u5e45\u5e83\u3044\u5c64\u306b\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u8a8d\u5b9a\u306e\u6709\u7121\u3084\u6d3b\u7528\u6761\u4ef6\u306f\u5927\u5b66\u30fb\u5b66\u90e8\u3054\u3068\u306b\u7570\u306a\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306f\u3042\u304f\u307e\u3067\u50be\u5411\u306e\u628a\u63e1\u3068\u3057\u3066\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th style=\"text-align:center\">\u5927\u5b66\u7fa4<\/th><th style=\"text-align:center\">\u8a8d\u5b9a\u306e\u50be\u5411<\/th><\/tr><\/thead><tbody><tr><td>\u65e9\u7a32\u7530\u30fb\u6176\u61c9\u306a\u3069\u306e\u96e3\u95a2\u79c1\u7acb<\/td><td>\u591a\u304f\u306e\u5b66\u90e8\u3067\u6d3b\u7528\u3002\u65b9\u5f0f\u3054\u3068\u306b\u6761\u4ef6\u304c\u7d30\u304b\u304f\u7570\u306a\u308b<\/td><\/tr><tr><td>MARCH\uff08\u660e\u6cbb\u30fb\u9752\u5c71\u30fb\u7acb\u6559\u30fb\u4e2d\u592e\u30fb\u6cd5\u653f\uff09<\/td><td>\u5b66\u90e8\u30fb\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u51fa\u9858\u8cc7\u683c\u3084\u5f97\u70b9\u63db\u7b97\u3092\u8a2d\u5b9a<\/td><\/tr><tr><td>\u56fd\u516c\u7acb\u5927\u5b66\uff08\u7dcf\u5408\u578b\u30fb\u63a8\u85a6\uff09<\/td><td>\u7dcf\u5408\u578b\u9078\u629c\u30fb\u5b66\u6821\u63a8\u85a6\u578b\u9078\u629c\u3092\u4e2d\u5fc3\u306b\u63a1\u7528\u304c\u5e83\u304c\u3063\u3066\u3044\u308b<\/td><\/tr><tr><td>\u5730\u65b9\u56fd\u516c\u7acb\u5927\u5b66<\/td><td>\u4e00\u822c\u9078\u629c\u306e\u52a0\u70b9\u5236\u5ea6\u3068\u3057\u3066\u5c0e\u5165\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"lazyblock-pppostrecommendcard-26N0vr wp-block-lazyblock-pppostrecommendcard\"><div class=\"post_recommend_card\">\n  <div class=\"post_recommend_card__caption\">\n    <svg class=\"icon\" width=\"14\" height=\"14\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"icon line-color\"><path style=\"fill:none;stroke:#000;stroke-linecap:round;stroke-linejoin:round;stroke-width:2\" d=\"m5 12 5 5 9-9\"\/><\/svg>\n    <span>\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n  <\/div>\n  <div class=\"post_recommend_card__inner\">\n          <div class=\"post_recommend_card__thumb\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/Gemini_Generated_Image_gsmyzegsmyzegsmy-300x164.jpg\" alt=\"\u30102026\u5e74\u5ea6\u7248\u3011\u5927\u5b66\u53d7\u9a13\u306e\u82f1\u691c\u00ae\u5229\u7528\u30ac\u30a4\u30c9\uff5c\u7d1a\u30fb\u30b9\u30b3\u30a2\u5225\u306b\u4f7f\u3048\u308b\u5927\u5b66\u4e00\u89a7\u3068\u6d3b\u7528\u6226\u7565\">\n      <\/div>\n    \n    <div class=\"post_recommend_card__body\">\n      <a href=\"https:\/\/jukushiru.com\/article\/post-29838\/\">\n        \u30102026\u5e74\u5ea6\u7248\u3011\u5927\u5b66\u53d7\u9a13\u306e\u82f1\u691c\u00ae\u5229\u7528\u30ac\u30a4\u30c9\uff5c\u7d1a\u30fb\u30b9\u30b3\u30a2\u5225\u306b\u4f7f\u3048\u308b\u5927\u5b66\u4e00\u89a7\u3068\u6d3b\u7528\u6226\u7565      <\/a>\n    <\/div>\n  <\/div>\n<\/div>\n<\/div>\n\n\n<p>\u305f\u3060\u3057\u3001\u540c\u3058\u5927\u5b66\u3067\u3082\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u6761\u4ef6\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u5fc5\u305a\u6700\u65b0\u306e\u52df\u96c6\u8981\u9805\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"lazyblock-fukidashi-19gktP wp-block-lazyblock-fukidashi\"><div class=\"talk\">\n    <figure class=\"talk-Limg\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/\u53e4\u5ca1\u3055\u3093.jpg\" alt=\"\u76e3\u4fee\u8005 \u53e4\u5ca1\">\n        <figcaption class=\"talk-imgname\">\u76e3\u4fee\u8005 \u53e4\u5ca1<\/figcaption>\n    <\/figure>\n    <div class=\"talk-Ltxt\">\n        <p class=\"talk-text\">\u540c\u3058\u5927\u5b66\u3067\u3082\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u3067\u6d3b\u7528\u65b9\u6cd5\u304c\u7570\u306a\u308b\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4f8b\u3048\u3070\u6587\u5b66\u90e8\u3067\u306f\u51fa\u9858\u8cc7\u683c\u3001\u7d4c\u6e08\u5b66\u90e8\u3067\u306f\u5f97\u70b9\u63db\u7b97\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u3055\u3093\u304c\u53d7\u9a13\u3059\u308b\u5177\u4f53\u7684\u306a\u5b66\u90e8\u30fb\u65b9\u5f0f\u3054\u3068\u306b\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u3001\u3069\u306e\u7d1a\u3084\u30b9\u30b3\u30a2\u3092\u76ee\u6307\u3059\u3079\u304d\u304b\u660e\u78ba\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"heading-5\" class=\"wp-block-heading post_title_01\">\u5f93\u6765\u578b\u82f1\u691c\u3068S-CBT\u3001\u3069\u3061\u3089\u3092\u9078\u3076\uff1f\u5f62\u5f0f\u306e\u9055\u3044\u3068\u5224\u65ad\u57fa\u6e96<\/h2>\n\n\n\n<p>\u82f1\u691cS-CBT\u3068\u5f93\u6765\u578b\u82f1\u691c\u306f\u540c\u3058\u8cc7\u683c\u304c\u5f97\u3089\u308c\u307e\u3059\u304c\u3001\u8a66\u9a13\u5f62\u5f0f\u3084\u53d7\u9a13\u6a5f\u4f1a\u306b\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u3061\u3089\u3092\u9078\u3076\u304b\u3067\u53d7\u9a13\u8a08\u753b\u306e\u67d4\u8edf\u6027\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-6\" class=\"wp-block-heading post_title_02\">\u5f93\u6765\u578b\u3068S-CBT\u306e\u9055\u3044\u4e00\u89a7\uff5c\u983b\u5ea6\u30fb\u5f62\u5f0f\u30fb\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u65b9\u6cd5<\/h3>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th style=\"text-align:center\">\u9805\u76ee<\/th><th style=\"text-align:center\">\u5f93\u6765\u578b\u82f1\u691c<\/th><th style=\"text-align:center\">\u82f1\u691cS-CBT<\/th><\/tr><\/thead><tbody><tr><td>\u5b9f\u65bd\u983b\u5ea6<\/td><td>\u5e743\u56de\uff085\u6708\u300110\u6708\u30011\u6708\uff09<\/td><td>\u539f\u5247\u6bce\u9031\u571f\u65e5\u5b9f\u65bd<\/td><\/tr><tr><td>\u8a66\u9a13\u65e5\u6570<\/td><td>2\u65e5\u9593\uff08\u4e00\u6b21\u30fb\u4e8c\u6b21\uff09<\/td><td>1\u65e5\u30674\u6280\u80fd\u5b8c\u7d50<\/td><\/tr><tr><td>\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0<\/td><td>\u9762\u63a5\u5b98\u3068\u306e\u5bfe\u9762<\/td><td>PC\u9332\u97f3\u65b9\u5f0f<\/td><\/tr><tr><td>\u30ea\u30fc\u30c7\u30a3\u30f3\u30b0\u30fb\u30ea\u30b9\u30cb\u30f3\u30b0<\/td><td>\u7d19\u306e\u554f\u984c\u518a\u5b50<\/td><td>PC\u753b\u9762\u8868\u793a<\/td><\/tr><tr><td>\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0<\/td><td>\u624b\u66f8\u304d<\/td><td>PC\u5165\u529b\u307e\u305f\u306f\u624b\u66f8\u304d\u9078\u629e\u53ef<\/td><\/tr><tr><td>\u7d50\u679c\u767a\u8868<\/td><td>\u7d043\u9031\u9593\u5f8c<\/td><td>\u7d043\u301c4\u9031\u9593\u5f8c<\/td><\/tr><\/tbody><\/table><figcaption style=\"font-size:12px\">\u203b\u5f93\u6765\u578b\u82f1\u691c\u306e\u5b9f\u65bd\u6708\u306f\u5e74\u5ea6\u306b\u3088\u3063\u3066\u5909\u52d5\u3057\u307e\u3059\u3002\u6700\u65b0\u306e\u8a66\u9a13\u65e5\u7a0b\u306f\u82f1\u691c\u516c\u5f0f\u30b5\u30a4\u30c8\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/figcaption><\/figure>\n\n\n\n<p>\u82f1\u691cS-CBT\u306e\u6700\u5927\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u53d7\u9a13\u6a5f\u4f1a\u306e\u591a\u3055\u3067\u3059\u3002\u540c\u3058\u7d1a\u30921\u691c\u5b9a\u56de\u3042\u305f\u308a\u6700\u59273\u56de\u3001\u5e74\u9593\u3067\u6700\u59279\u56de\u307e\u3067\u53d7\u9a13\u3067\u304d\u308b\u305f\u3081\u3001\u77ed\u671f\u9593\u3067\u8907\u6570\u56de\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3066\u76ee\u6a19\u30b9\u30b3\u30a2\u3092\u9054\u6210\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30011\u65e5\u30674\u6280\u80fd\u3059\u3079\u3066\u3092\u53d7\u9a13\u3067\u304d\u308b\u305f\u3081\u3001\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u8abf\u6574\u304c\u3057\u3084\u3059\u3044\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-7\" class=\"wp-block-heading post_title_02\">S-CBT\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9\u30fb\u5f93\u6765\u578b\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/h3>\n\n\n\n<p>\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u53d7\u9a13\u983b\u5ea6\u3078\u306e\u5e0c\u671b\u3068PC\u30fb\u5bfe\u9762\u305d\u308c\u305e\u308c\u3078\u306e\u9069\u6027\u3067\u3059\u3002\u3069\u3061\u3089\u304c\u6709\u5229\u30fb\u4e0d\u5229\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u4f7f\u3044\u5206\u3051\u305f\u308a\u3001\u4e21\u65b9\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-flexible-table-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th style=\"text-align:center\">S-CBT\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/th><th style=\"text-align:center\">\u5f93\u6765\u578b\u304c\u5411\u3044\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/th><\/tr><\/thead><tbody><tr><td>\u53d7\u9a13\u6a5f\u4f1a\u3092\u591a\u304f\u78ba\u4fdd\u3057\u305f\u3044<\/td><td>\u7d19\u306e\u8a66\u9a13\u306b\u6163\u308c\u3066\u3044\u308b<\/td><\/tr><tr><td>\u77ed\u671f\u9593\u3067\u8907\u6570\u56de\u53d7\u9a13\u3057\u305f\u3044<\/td><td>\u624b\u66f8\u304d\u306e\u65b9\u304c\u5b9f\u529b\u3092\u767a\u63ee\u3067\u304d\u308b<\/td><\/tr><tr><td>PC\u64cd\u4f5c\u306b\u62b5\u6297\u304c\u306a\u3044<\/td><td>\u9762\u63a5\u5b98\u3068\u306e\u5bfe\u9762\u306e\u65b9\u304c\u8a71\u3057\u3084\u3059\u3044<\/td><\/tr><tr><td>\u5bfe\u9762\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u306b\u7dca\u5f35\u3059\u308b<\/td><td>\u53d7\u9a13\u4f1a\u5834\u304c\u8fd1\u304f\u306b\u3042\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p> \u4e21\u65b9\u306e\u4f75\u7528\u3082\u6709\u52b9\u306a\u6226\u7565\u3067\u3059\u3002\u5f93\u6765\u578b\u3067\u4e00\u5ea6\u53d7\u9a13\u3057\u3066\u304b\u3089\u3001S-CBT\u3067\u8907\u6570\u56de\u30c1\u30e3\u30ec\u30f3\u30b8\u3059\u308b\u3068\u3044\u3046\u4f7f\u3044\u65b9\u3067\u3001\u5408\u683c\u306e\u53ef\u80fd\u6027\u3092\u5e83\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-fukidashi-ZQKiMx wp-block-lazyblock-fukidashi\"><div class=\"talk\">\n    <figure class=\"talk-Limg\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/\u53e4\u5ca1\u3055\u3093.jpg\" alt=\"\u76e3\u4fee\u8005 \u53e4\u5ca1\">\n        <figcaption class=\"talk-imgname\">\u76e3\u4fee\u8005 \u53e4\u5ca1<\/figcaption>\n    <\/figure>\n    <div class=\"talk-Ltxt\">\n        <p class=\"talk-text\">\u5f93\u6765\u578b\u306f\u5e743\u56de\u3067\u8a08\u753b\u7684\u3001S-CBT\u306f\u5e749\u56de\u3067\u30ea\u30ab\u30d0\u30ea\u30fc\u3057\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u5b50\u3055\u3093\u306e\u30bf\u30a4\u30d7\u3084\u53d7\u9a13\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u5408\u308f\u305b\u3066\u9078\u629e\u3092\u3002PC\u64cd\u4f5c\u306b\u6163\u308c\u3066\u3044\u308b\u304b\u3001\u5bfe\u9762\u30b9\u30d4\u30fc\u30ad\u30f3\u30b0\u306e\u65b9\u304c\u5f97\u610f\u304b\u306a\u3069\u3001\u672c\u4eba\u306e\u9069\u6027\u3082\u5224\u65ad\u6750\u6599\u306b\u542b\u3081\u308b\u3068\u5931\u6557\u3092\u9632\u3052\u307e\u3059\u3002<\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"heading-8\" class=\"wp-block-heading post_title_01\">\u82f1\u691cS-CBT\u3092\u4f7f\u3046\u3068\u304d\u306e\u6ce8\u610f\u70b9\uff5c\u6709\u52b9\u671f\u9650\u30fb\u63d0\u51fa\u66f8\u985e\u3067\u3088\u304f\u3042\u308b\u5931\u6557<\/h2>\n\n\n\n<p>\u82f1\u691cS-CBT\u3092\u5927\u5b66\u53d7\u9a13\u3067\u6d3b\u7528\u3059\u308b\u969b\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30b3\u30a2\u306e\u6709\u52b9\u671f\u9650\u3084\u63d0\u51fa\u66f8\u985e\u306e\u4e0d\u5099\u304c\u539f\u56e0\u3067\u3001\u305b\u3063\u304b\u304f\u53d6\u5f97\u3057\u305f\u8cc7\u683c\u3092\u4f7f\u3048\u306a\u3044\u30b1\u30fc\u30b9\u3082\u8d77\u304d\u3066\u3044\u307e\u3059\u3002\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u3053\u3046\u3057\u305f\u30df\u30b9\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-9\" class=\"wp-block-heading post_title_02\">\u30b9\u30b3\u30a2\u306e\u6709\u52b9\u671f\u9650\u306b\u8981\u6ce8\u610f\uff5c\u9ad81\u53d6\u5f97\u3067\u3082\u9ad83\u3067\u5931\u52b9\u3059\u308b\u30b1\u30fc\u30b9\u3082<\/h3>\n\n\n\n<p>\u591a\u304f\u306e\u5927\u5b66\u3067\u306f\u3001\u82f1\u8a9e\u5916\u90e8\u8a66\u9a13\u306e\u30b9\u30b3\u30a2\u306b\u6709\u52b9\u671f\u9650\u3092\u8a2d\u3051\u3066\u3044\u307e\u3059\u3002\u4e00\u822c\u7684\u306b\u306f\u300c\u51fa\u9858\u6642\u304b\u3089\u9061\u3063\u30662\u5e74\u4ee5\u5185\u300d\u3068\u3044\u3046\u6761\u4ef6\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u5927\u5b66\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9ad8\u68211\u5e74\u751f\u3067\u53d6\u5f97\u3057\u305f\u5834\u5408\u306f\u8981\u78ba\u8a8d<\/strong><\/p>\n\n\n\n<p>\u9ad8\u68211\u5e74\u751f\u3067\u53d6\u5f97\u3057\u305f\u7d1a\u304c\u3001\u9ad8\u68213\u5e74\u751f\u306e\u51fa\u9858\u6642\u306b\u6709\u52b9\u671f\u9650\u5207\u308c\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u53d6\u5f97\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u51fa\u9858\u6642\u671f\u306e\u30ba\u30ec\u306f\u6700\u3082\u591a\u3044\u5931\u6557\u4f8b\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul style=\"background-color:#f8fafc\" class=\"wp-block-list is-style-ark-list-icon--dot has-background\">\n<li>CSE\u30b9\u30b3\u30a2\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u3066\u3082\u3001\u53d6\u5f97\u6642\u671f\u304c\u53e4\u3044\u3068\u8a8d\u3081\u3089\u308c\u306a\u3044\u5834\u5408\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u5927\u5b66\u306b\u3088\u3063\u3066\u306f\u300c\u9ad8\u6821\u5165\u5b66\u5f8c\u300d\u300c\u9ad8\u68212\u5e74\u751f\u4ee5\u964d\u300d\u306a\u3069\u306e\u6761\u4ef6\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u540c\u3058\u5927\u5b66\u3067\u3082\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u6709\u52b9\u671f\u9650\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u53d7\u9a13\u8a08\u753b\u3092\u7acb\u3066\u308b\u969b\u306f\u3001\u5fd7\u671b\u5927\u5b66\u306e\u6709\u52b9\u671f\u9650\u3092\u78ba\u8a8d\u3057\u3001\u9006\u7b97\u3057\u3066\u53d7\u9a13\u6642\u671f\u3092\u6c7a\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u9ad8\u68213\u5e74\u751f\u306e\u6625\u304b\u3089\u590f\u306b\u304b\u3051\u3066\u53d7\u9a13\u3059\u308b\u306e\u304c\u3001\u6700\u3082\u78ba\u5b9f\u306a\u6226\u7565\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"heading-10\" class=\"wp-block-heading post_title_02\">\u5408\u683c\u8a3c\u660e\u66f8\u3067\u306f\u306a\u304f\u6210\u7e3e\u8a3c\u660e\u66f8\u304c\u5fc5\u8981\uff1f\u63d0\u51fa\u66f8\u985e\u306e\u843d\u3068\u3057\u7a74<\/h3>\n\n\n\n<p>\u6210\u7e3e\u306e\u63d0\u51fa\u3067\u306f\u3001\u66f8\u985e\u306e\u7a2e\u985e\u3084\u5f62\u5f0f\u3092\u9593\u9055\u3048\u308b\u3068\u51fa\u9858\u304c\u53d7\u7406\u3055\u308c\u306a\u3044\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u5927\u5b66\u306b\u3088\u3063\u3066\u6c42\u3081\u3089\u308c\u308b\u66f8\u985e\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u66f8\u985e\u6e96\u5099\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u25a1 \u5408\u683c\u8a3c\u660e\u66f8\u3067\u306f\u306a\u304f\u3001CSE\u30b9\u30b3\u30a2\u304c\u8a18\u8f09\u3055\u308c\u305f\u6210\u7e3e\u8a3c\u660e\u66f8\u3092\u7528\u610f\u3057\u3066\u3044\u308b\u304b<\/p>\n\n\n\n<p>\u25a1 \u539f\u672c\u63d0\u51fa\u304b\u30b3\u30d4\u30fc\u53ef\u304b\u3092\u78ba\u8a8d\u3057\u305f\u304b<\/p>\n\n\n\n<p>\u25a1 Web\u51fa\u9858\u306e\u5834\u5408\u3001\u30b9\u30b3\u30a2\u30ec\u30dd\u30fc\u30c8\u306e\u30a2\u30c3\u30d7\u30ed\u30fc\u30c9\u65b9\u6cd5\u3092\u78ba\u8a8d\u3057\u305f\u304b<\/p>\n\n\n\n<p>\u25a1 \u63d0\u51fa\u671f\u9650\u304c\u51fa\u9858\u7de0\u5207\u3088\u308a\u65e9\u304f\u306a\u3044\u304b\u78ba\u8a8d\u3057\u305f\u304b<\/p>\n<\/div><\/div>\n\n\n\n<p>\u6210\u7e3e\u8a3c\u660e\u66f8\u306e\u767a\u884c\u306b\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u53d7\u9a13\u5f8c\u3059\u3050\u306b\u767a\u884c\u624b\u7d9a\u304d\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"lazyblock-fukidashi-Z8hFlq wp-block-lazyblock-fukidashi\"><div class=\"talk\">\n    <figure class=\"talk-Limg\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/\u53e4\u5ca1\u3055\u3093.jpg\" alt=\"\u76e3\u4fee\u8005 \u53e4\u5ca1\">\n        <figcaption class=\"talk-imgname\">\u76e3\u4fee\u8005 \u53e4\u5ca1<\/figcaption>\n    <\/figure>\n    <div class=\"talk-Ltxt\">\n        <p class=\"talk-text\">\u6709\u52b9\u671f\u9650\u306e\u898b\u843d\u3068\u3057\u304c\u6700\u3082\u591a\u3044\u5931\u6557\u4f8b\u3067\u3059\u3002\u9ad81\u3067\u53d6\u5f97\u3057\u305f\u7d1a\u304c\u9ad83\u306e\u51fa\u9858\u6642\u306b\u671f\u9650\u5207\u308c\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u3002\u5fd7\u671b\u5927\u5b66\u306e\u6709\u52b9\u671f\u9650\u3092\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001\u3044\u3064\u307e\u3067\u306b\u4f55\u7d1a\u3092\u53d6\u308b\u3079\u304d\u304b\u9006\u7b97\u3057\u3001\u4f59\u88d5\u3092\u6301\u3063\u305f\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u7d44\u3080\u3053\u3068\u304c\u5408\u683c\u3078\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"heading-11\" class=\"wp-block-heading post_title_01\">\u5fd7\u671b\u5927\u5b66\u3067\u306e\u82f1\u691cS-CBT\u5229\u7528\u6761\u4ef6\u3092\u78ba\u8a8d\u3059\u308b\u624b\u9806\u3068\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p>\u82f1\u691cS-CBT\u304c\u5fd7\u671b\u5927\u5b66\u3067\u8a8d\u3081\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u5b9f\u306b\u78ba\u8a8d\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u3092\u3001\u5177\u4f53\u7684\u306a\u624b\u9806\u3068\u3068\u3082\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002\u60c5\u5831\u53ce\u96c6\u3092\u6020\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u53d6\u5f97\u3057\u305f\u8cc7\u683c\u304c\u4f7f\u3048\u306a\u3044\u3068\u3044\u3046\u4e8b\u614b\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 id=\"heading-12\" class=\"wp-block-heading post_title_02\">4\u30b9\u30c6\u30c3\u30d7\u3067\u78ba\u8a8d\u3059\u308b\uff5c\u5927\u5b66\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u5165\u8a66\u8ab2\u554f\u3044\u5408\u308f\u305b\u307e\u3067<\/h3>\n\n\n\n<p>\u516c\u5f0f\u60c5\u5831\u306e\u78ba\u8a8d\u306b\u306f\u6c7a\u307e\u3063\u305f\u9806\u5e8f\u304c\u3042\u308a\u307e\u3059\u3002\u52df\u96c6\u8981\u9805\u30fb\u5927\u5b66\u306e\u691c\u7d22\u30b7\u30b9\u30c6\u30e0\u30fb\u5165\u8a66\u8ab2\u3078\u306e\u554f\u3044\u5408\u308f\u305b\u3092\u9806\u756a\u306b\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u898b\u843d\u3068\u3057\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"ark-block-step is-style-card\">\n<div class=\"ark-block-step__item\"><div class=\"ark-block-step__head\"><div class=\"ark-block-step__number\"><span class=\"__label\">STEP<\/span><\/div><div class=\"ark-block-step__title\">\u5927\u5b66\u516c\u5f0f\u30b5\u30a4\u30c8\u306e\u5165\u8a66\u60c5\u5831\u30da\u30fc\u30b8\u3092\u78ba\u8a8d<\/div><\/div><div class=\"ark-block-step__body ark-keep-mt--s\">\n<p>\u6700\u65b0\u5e74\u5ea6\u306e\u52df\u96c6\u8981\u9805\u3084\u5165\u8a66\u30ac\u30a4\u30c9\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3001\u300c\u82f1\u8a9e\u5916\u90e8\u8a66\u9a13\u300d\u300c\u8cc7\u683c\u30fb\u691c\u5b9a\u8a66\u9a13\u300d\u306e\u9805\u76ee\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"ark-block-step__item\"><div class=\"ark-block-step__head\"><div class=\"ark-block-step__number\"><span class=\"__label\">STEP<\/span><\/div><div class=\"ark-block-step__title\">\u5b66\u90e8\u30fb\u5165\u8a66\u65b9\u5f0f\u3054\u3068\u306e\u6761\u4ef6\u3092\u78ba\u8a8d<\/div><\/div><div class=\"ark-block-step__body ark-keep-mt--s\">\n<p>\u540c\u3058\u5927\u5b66\u3067\u3082\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u306b\u3088\u3063\u3066\u6761\u4ef6\u304c\u7570\u306a\u308b\u305f\u3081\u3001\u5fd7\u671b\u3059\u308b\u5b66\u90e8\u30fb\u65b9\u5f0f\u306e\u60c5\u5831\u3092\u6b63\u78ba\u306b\u628a\u63e1\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"ark-block-step__item\"><div class=\"ark-block-step__head\"><div class=\"ark-block-step__number\"><span class=\"__label\">STEP<\/span><\/div><div class=\"ark-block-step__title\">\u82f1\u691c\u5354\u4f1a\u306e\u5927\u5b66\u691c\u7d22\u30b7\u30b9\u30c6\u30e0\u3092\u5229\u7528<\/div><\/div><div class=\"ark-block-step__body ark-keep-mt--s\">\n<p><a href=\"https:\/\/www.eiken.or.jp\/eiken\/\" target=\"_blank\" rel=\"noopener\" title=\"\u82f1\u691c\u516c\u5f0f\u30b5\u30a4\u30c8\">\u82f1\u691c\u516c\u5f0f\u30b5\u30a4\u30c8<\/a>\u306b\u306f\u82f1\u691c\u3092\u5229\u7528\u3067\u304d\u308b\u5927\u5b66\u306e\u691c\u7d22\u6a5f\u80fd\u304c\u3042\u308a\u3001S-CBT\u306e\u6271\u3044\u3082\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"ark-block-step__item\"><div class=\"ark-block-step__head\"><div class=\"ark-block-step__number\"><span class=\"__label\">STEP<\/span><\/div><div class=\"ark-block-step__title\">\u4e0d\u660e\u70b9\u306f\u5927\u5b66\u5165\u8a66\u8ab2\u306b\u76f4\u63a5\u554f\u3044\u5408\u308f\u305b<\/div><\/div><div class=\"ark-block-step__body ark-keep-mt--s\">\n<p>\u52df\u96c6\u8981\u9805\u306b\u8a18\u8f09\u304c\u306a\u3044\u5834\u5408\u3084\u3001S-CBT\u306e\u6271\u3044\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u96fb\u8a71\u3084\u30e1\u30fc\u30eb\u3067\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<h3 id=\"heading-13\" class=\"wp-block-heading post_title_02\">\u51fa\u9858\u524d\u306e\u6700\u7d42\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p>\u52df\u96c6\u8981\u9805\u3092\u8aad\u3080\u969b\u306f\u3001\u78ba\u8a8d\u3059\u3079\u304d\u9805\u76ee\u304c\u8907\u6570\u3042\u308a\u307e\u3059\u30021\u3064\u3067\u3082\u898b\u843d\u3068\u3059\u3068\u51fa\u9858\u6761\u4ef6\u3092\u6e80\u305f\u305b\u306a\u3044\u30b1\u30fc\u30b9\u304c\u3042\u308b\u305f\u3081\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u3092\u6f0f\u308c\u306a\u304f\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u25a1 \u82f1\u691cS-CBT\u304c\u660e\u793a\u7684\u306b\u8a8d\u3081\u3089\u308c\u3066\u3044\u308b\u304b\uff08\u300c\u5f93\u6765\u578b\u306e\u307f\u300d\u3068\u3044\u3046\u8a18\u8f09\u304c\u306a\u3044\u304b\uff09<\/p>\n\n\n\n<p>\u25a1 \u5fc5\u8981\u306a\u7d1a\u307e\u305f\u306fCSE\u30b9\u30b3\u30a2\u306e\u57fa\u6e96\u5024<\/p>\n\n\n\n<p>\u25a1 \u30b9\u30b3\u30a2\u306e\u6709\u52b9\u671f\u9650\uff08\u53d6\u5f97\u6642\u671f\u306e\u5236\u9650\uff09<\/p>\n\n\n\n<p>\u25a1 \u6d3b\u7528\u65b9\u6cd5\uff08\u51fa\u9858\u8cc7\u683c\u3001\u5f97\u70b9\u63db\u7b97\u3001\u52a0\u70b9\u306a\u3069\uff09<\/p>\n\n\n\n<p>\u25a1 \u63d0\u51fa\u66f8\u985e\u306e\u7a2e\u985e\uff08\u5408\u683c\u8a3c\u660e\u66f8\u3001\u6210\u7e3e\u8a3c\u660e\u66f8\u306a\u3069\uff09<\/p>\n\n\n\n<p>\u25a1 \u63d0\u51fa\u65b9\u6cd5\u3068\u671f\u9650<\/p>\n<\/div><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u60c5\u5831\u306f\u5e74\u5ea6\u3054\u3068\u306b\u66f4\u65b0\u3055\u308c\u307e\u3059\u3002\u524d\u5e74\u5ea6\u306e\u8981\u9805\u3092\u305d\u306e\u307e\u307e\u53c2\u7167\u3059\u308b\u306e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u6761\u4ef6\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u5fc5\u305a\u53d7\u9a13\u5e74\u5ea6\u306e\u6700\u65b0\u52df\u96c6\u8981\u9805\u3067\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3092\u7fd2\u6163\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div class=\"lazyblock-fukidashi-2g7Aua wp-block-lazyblock-fukidashi\"><div class=\"talk\">\n    <figure class=\"talk-Limg\">\n        <img decoding=\"async\" src=\"https:\/\/jukushiru.com\/article\/wp-content\/uploads\/\u53e4\u5ca1\u3055\u3093.jpg\" alt=\"\u76e3\u4fee\u8005 \u53e4\u5ca1\">\n        <figcaption class=\"talk-imgname\">\u76e3\u4fee\u8005 \u53e4\u5ca1<\/figcaption>\n    <\/figure>\n    <div class=\"talk-Ltxt\">\n        <p class=\"talk-text\">\u52df\u96c6\u8981\u9805\u306f\u6bce\u5e74\u66f4\u65b0\u3055\u308c\u3001\u6761\u4ef6\u304c\u5909\u308f\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u6628\u5e74\u5ea6\u306e\u60c5\u5831\u3060\u3051\u3067\u5224\u65ad\u305b\u305a\u3001\u53d7\u9a13\u5e74\u5ea6\u306e\u6700\u65b0\u7248\u3092\u5fc5\u305a\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4e0d\u660e\u70b9\u304c\u3042\u308c\u3070\u5165\u8a66\u8ab2\u3078\u76f4\u63a5\u554f\u3044\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u601d\u3044\u8fbc\u307f\u306b\u3088\u308b\u51fa\u9858\u30df\u30b9\u3092\u78ba\u5b9f\u306b\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n    <\/div>\n<\/div>\n<\/div>\n\n\n<h2 id=\"heading-14\" class=\"wp-block-heading post_title_01\">\u307e\u3068\u3081\uff5c\u82f1\u691cS-CBT\u306f\u4f7f\u3048\u308b\u3002\u5fd7\u671b\u5927\u5b66\u306e\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u3066\u53d7\u9a13\u8a08\u753b\u3092\u7acb\u3066\u3088\u3046<\/h2>\n\n\n\n<p>\u82f1\u691cS-CBT\u306f\u5f93\u6765\u578b\u82f1\u691c\u3068\u540c\u7b49\u306b\u5927\u5b66\u5165\u8a66\u3067\u6d3b\u7528\u3067\u304d\u308b\u8cc7\u683c\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u632f\u308a\u8fd4\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-ark-list-icon--dot\">\n<li style=\"padding-bottom:var(--wp--preset--spacing--40)\"><strong>\u8cc7\u683c\u306e\u6271\u3044<\/strong><br>\u5f93\u6765\u578b\u3068\u540c\u3058\u8cc7\u683c\u3068\u3057\u3066\u8a8d\u3081\u3089\u308c\u3001CSE\u30b9\u30b3\u30a2\u3082\u5408\u683c\u8a3c\u660e\u66f8\u3082\u533a\u5225\u306a\u304f\u6271\u308f\u308c\u308b<\/li>\n\n\n\n<li style=\"padding-bottom:var(--wp--preset--spacing--40)\"><strong>\u6d3b\u7528\u65b9\u6cd5<\/strong><br>\u51fa\u9858\u8cc7\u683c\u30fb\u5f97\u70b9\u63db\u7b97\u30fb\u52a0\u70b9\u30fb\u8a66\u9a13\u514d\u9664\u306a\u3069\u591a\u69d8\u3067\u3001\u5b66\u90e8\u3084\u5165\u8a66\u65b9\u5f0f\u3054\u3068\u306b\u6761\u4ef6\u304c\u7570\u306a\u308b<\/li>\n\n\n\n<li 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